Eating the right diet could help stave off Alzheimer’s disease, scientists have found.
Two studies published in the Journal of the American Medical Association found people who ate foods rich in antioxidants such as vitamin E and C were less likely to develop Alzheimer’s.
Antioxidants are important because they combat the body’s free radicals – charged particles, produced by the body, which can damage cells.
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A Dutch study questioned 5,395 people aged 55 and over about what they ate.
Tags: Alzheimer's
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